MORE ABOUT THE PROGRAM & WHAT YOU'LL GET.
If you are an experienced lifter but need a bit more structure to support your muscle gain goals, all the ingredients needed to acheive the best legs and buns of your life are right here, babe.
My signature Wellness Category inspired Program will build your entire body with a focus on glutes, quads and hamstrings to create that curvy, defined and strong look.
For a lower half that looks *BOMB* in your fave pair of jeans or leggings, follow this formula for 6 weeks.
TRAINING
✔️ Full training program for 6 weeks
✔️ Gym and Home versions available
✔️ 5 day split
✔️ Focus on building your quads, hamstrings and glutes while keeping your upper body strong
✔️ Daily warm ups and mobility routines
✔️ Exercise demos
EATING
✔️ High Protein Recipe Book (my personal favorite recipes to build muscle)
✔️ Healthy treats section (get fitter *and* keep the chocolate)
✔️ Macros for each recipe
✔️ Printable menu builder to stay organized
BONUSES
✔️ Private Community for my W Babes only
✔️ 10 HIIT on-the-go workouts
✔️ Q&A Sessions with me
✔️ Special BELIEVE SUPPLEMENTS discount
Hey there, I'm Anne-Marie.
I'm a fitness trainer with +9 years of experience, IFBB Pro Wellnes athlete and mother of two.
If there is anything that I learned in my last decade of consistent and dedicated training, it's that every woman should strive to gain muscle and become stronger.
It does not matter what your starting point is. If you can commit to the process for a few weeks, you will start seeing positive changes not only in your body, but in your life and confidence too.
PRE SALE IS HERE
We are currently hosting a SPECIAL PRE SALE reserved exclusively for the babes who registred on the Waitlist.
Make sure to come back on September 30th to enroll in the program.
Enrolment at regular price will start on Friday September 30th, at midnight EST. ✨📝